Incorporating lunges into your leg day routine has numerous benefits, setting the stage for increased performance in military ...

Want a strong and defined body like Enmanuel Beltrán? Discover how military exercises can help you build muscle and improve ...

The program manager for the Future Long Range Attack Aircraft breaks down what the supply chain needs to be doing now for production.

When a Soldier reaches the rank of master sergeant, they are either seeking a promotion to sergeant major or thinking of ...

The inaugural edition of the Cambodia-India Bilateral Army Exercise (CINBAX-I) concluded at the Foreign Training Node in Pune on Friday. The exercise brought together 20 personnel from each army ...

The Navy will allow sailors who score well on physical fitness tests but don’t meet body fat standards to forgo extra training requirements.

Brigadier General Cheshak announced on Monday that the Iranian Army Ground Force initiated a two-day military exercise aimed at eradicating terrorist groups along the northeastern borders. He ...

Ready to add this tool to your armoury? We run through the benefits of training with a kettlebell, reveal the most effective kettlebell exercises and workouts to build muscle and increase fitness ...

In today’s fast-paced world, maintaining exercise and physical health can often take a backseat to our busy schedules. Fortunately, you don’t need a gym membership or fancy equipment to get fit.

But what about exercise? Some people swear that a workout can help cure, or blunt, a hangover. If it can, what type of movement could be most helpful? “There’s very few settings where exercise ...

Here are the best Black Friday deals we’ve found on cordless drills. Save 46% on the DEWALT 20V MAX Cordless Drill and Impact Driver, Power Tool Combo Kit with 2 Batteries and Charger This kit usually ...

Details of the event were shared on X by the Additional Directorate General of Public Information, IHQ of MoD (Army). The exercise will include the exchange of best practices and advanced ...