As the Army moves forward with its efforts to transform the force, one aspect of war remains constant: the importance of ...

The modern battlefield demands a new breed of Soldier, one equipped not just with physical prowess but also with the ability ...

Your socials are full of tips, tricks, and hacks for achieving health and wellness, but with so many self-proclaimed experts ...

What happens when a professional volleyball player takes on the Army Combat Fitness Test (ACFT)? Known for agility, speed, and explosive power on the court, does she have what it takes to crush a ...