Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Next to Pumpkin Spice a Peppermint Mocha Latte has to be one of my favorites. I mean chocolate and mint make for an amaz ...

Are Diet Coke and Coke Zero really that different? Here are the differences and health factors in the diet soda vs. zero-sugar soda debate.

Would you consider soda a medicinal beverage? Selling drinks purported to have health benefits has been around far longer ...

AriZona Green Tea with Ginseng and Honey takes the top spot for unhealthiest drink on the planet. There’s plenty of people who drink the tea daily, but you’re consuming two to three days worth of ...

Movie night snacks can be a risk for people living with diabetes, but there are healthy, low-sugar snacks that you can enjoy.

Ali says that coffee has been linked to better insulin sensitivity and metabolic health, which can indirectly lower the risk ...

Doctors also follow simple daily habits like: Eating a salad every day Doing regular exercise Planning their meals ahead Keeping mornings free of screens And staying away from phones at bedtime to ...

Virginia Community Food Connections Executive Director Candice Armstrong talks about the SNAP/match program at local farmers markets.

10 Healthy Foods and Drinks That Can Help With Blood Sugar Control Strategic diet choices can help you hit your A1C goal. Check out these expert-approved picks that offer bonus health perks.