Additional studies show adding heart-healthy grapes to your daily diet can help support brain, colon and skin health. Grapes ...

Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Jackie Hope is the longest running Dickinson Press contributor and columnist. "Hope's Corner" is a weekly humorous column ...

That’s because “exercise brings a host of good health benefits that mimic antioxidants and ... products altogether to reap ...

Tim Heidecker has young kids, which means his “usual” diet consists of pasta, roast chicken, taco night, and leftovers. This ...

When you get home with your Halloween haul, don't share it with your family pooch. Some of the brightly colored items in that ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

All that vitamin K is essential for bone health. The vitamin K is used for bone hardening and absorption of calcium. The ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Remember, FODMAPs aren't bad. Many foods that are rich in them encourage the growth of good bacteria in the gut. Before starting a new diet, it’s always a good idea to talk to your doctor to ...

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

That's why we were curious to learn about "body type dieting" and whether it's an effective method for weight loss. "Body type dieting is based on the concept that people's body types—typically ...