Local people and organizations have responded in a range of different ways to the widespread anxiety about last week's ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

The Austin Peay State University Art Club produced several pieces of chalk walk art at their last meeting, on Nov. 14, behind the Art & Design building.

Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...

I needed a positive place to focus all my thoughts and found that when I was making comics I felt a little bit better,” he ...

Creator Hwang Dong-hyuk opens up about this season’s new games, new cast and his dystopic vision that now feels frighteningly ...

What should we do to cope with the tragedies we see, the dangers that family and friends face in Israel, and the increasing threats in America, all combined with the ghosts of the past?

With the 2024 election over, many Tennesseans look to detach from politics. Saralee Terry Woods provides a reading list to ...

Perhaps you've have noticed that North Idaho is white. And possibly getting whiter. Not that there’s anything wrong with that ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

Looking to quit social media? These tips, based on personal experience, show how to distance yourself from your digital ...

Sometimes we can't complete an activity until it feels "just right," but this can hold us back. Learn strategies to prevent ...