Fit&Well on MSN18h
Can’t do a sit-up? A personal trainer recommends these three alternative exercises to strengthen your abs
Sit-ups require optimal strength in nearly all of your core muscles ... To progress this exercise, lower both heels towards ...
Forget sit-ups — you only need these 5 moves to build a stronger core and boost your posture without weights
Make these 5 moves a part of your workout regime and you'll build a stronger core over time without the need for weights.
Start 'Em, Sit 'Em Wide Receivers for Fantasy Football Week 15
It’s the fantasy postseason, folks! Time to set those fantasy lineups and take home a championship! Start ‘Em, Sit 'Em is the ultimate look at the best and wors ...
Forget sit-ups — you just need 10 minutes and 2 dumbbells to strengthen your core with this standing ab workout
There are eight exercises in the workout and you do two sets of each of them to target each side of the body in turn. You do 30 seconds on one side, take a 10 second break, then do 30 seconds on the ...
ABC 17 News6d
Sunday Sit-down with KMOV’s Tamar Sher
ABC 17 Sports Director Nathalie Jones caught up with KMOV sports anchor and reporter Tamar Sher in this week's edition of ...