Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.

The combination of Tate & Lyle’s 100+ years of sweetener expertise and BioHarvest’s ability to deliver unique plant-based ...

Dr. Gundry and Biochemist Jessie Inchauspé, the "Glucose Goddess," team up to reveal the truth about sugar substitutes like stevia, monk fruit, erythritol, and allulose. Together, they discuss how ...

Sugar brings sweetness to baked goods, but it can also add calories and spike blood sugar. Whether you’re controlling your ...

There are lots of good-for-you natural foods and sugar substitutes you can use instead of refined sugar to sweeten oatmeal, baked goods, and coffee. In their natural state, grapes are only three ...

Some new types of sweeteners, such as allulose, taste sweet but don’t raise blood sugar, requiring minimal to no insulin. Allulose has GRAS – generally regarded as safe – status in the U.S., but it ...

The government is keen on imposing import clearance fees on other alternative sweeteners being used by local industries, according to the Sugar Regulatory Administration (SRA). SRA Administrator ...

But now there are sodas with zero grams of sugar or no artificial sweeteners that contain allulose, monk fruit or stevia. Are these newer sugar substitutes better for you? They also seem to be in ...

Some new types of sweeteners, such as allulose, taste sweet but don't raise blood sugar, requiring minimal to no insulin. Allulose has GRAS—generally regarded as safe—status in the U.S., but ...

Sucralose is an artificial sweetener that is generally considered safe when enjoyed in moderation. However, research on its long-term effects has turned up mixed results. Excessive amounts of ...

Some new types of sweeteners, such as allulose, taste sweet but don’t raise blood sugar, requiring minimal to no insulin. Allulose has GRAS – generally regarded as safe – status in the U.S ...