If you exercise first thing in the morning or before dinner, it’s OK to have a carb-rich snack like a banana with peanut ...

Here’s a look at when — and how — you should eat, before, after or even during a workout. (And remember, experts say what you ...

A certified clinician says if your head routinely throbs after a meal, you might take a closer look at what's on your plate.

A 12-year-old boy from Massachusetts became permanently blind due to nutritional deficiencies that affected his eye health.

Compared to control animals eating chow and young rats on the high-fat diet, aged rats showed behaviors indicating both types of memory were impaired after only three days of fatty food -- and the ...

Consuming fruit after meals is a common ... loss There is a misconception that eating fruits post-meal contributes to weight loss. However, every food, including fruits, has calories.

Chef Adam Hegsted kept a busy pace with his regional eateries, but that was interrupted more than a year ago. A September 2023 open heart surgery repaired a life-threatening aortic aneurysm and ...

Iftar is the meal that is enjoyed after sunset, marking the end of the daily fast. Traditionally, it begins with the eating of dates and drinking water, followed by a larger meal. In an interview with ...

A physically damaging change that takes months to develop and show after eating fatty food, takes only 3 days in older people, per a study. Sometimes even older adults have the habit of popping in ...

after or even during a workout. (And remember, experts say what you eat is more important than when you eat.) The calories in food literally are energy, so you need them to fuel your body for a ...

after or even during a workout. (And remember, experts say what you eat is more important than when you eat.) What’s the case for eating before exercising? The calories in food literally are ...