These affirmations serve as powerful tools in building self-esteem and emotional strength, particularly during challenging ...

New Year’s resolutions offer a valuable opportunity for reflection and personal growth, but in order to succeed, it is ...

With the support of transitional housing program The Haven Home, Alexis Harvey has found stability and support, and is now a published author.

The Hollywood Reporter's newest "Person of Interest," the K-pop girl group who has topped music charts around the world, dish about their new album 'Strategy,' collaborating with Megan Thee Stallion ...

Exposing a wound to 100% oxygen may speed healing. Hyperbaric oxygen therapy can be done in a number of ways. It can be given in a special type of room called a hyperbaric oxygen chamber. In this ...

Discover the beauty and the power in creating a girl-boss vision board to unlock the entrepreneur spirit in you.

At first glance, mental health goals can seem intangible and subjective ... Instead of criticism for not meeting a goal or ...

Going home for the holidays may not always be a happy event. Instead, it can trigger feelings of guilt and shame. To combat the shame, try creating new family rules.

Health Canada is responsible for helping Canadians maintain and improve their health. It ensures that high-quality health services are accessible, and works to reduce health risks. We are a federal ...

If you really want to prioritize your mental health this year, here are 20 actionable and specific New Year's resolutions for ...

For his second album, the now 52-year-old artist included some of his personal affirmations in tracks ... hop star to get out the message of better health, especial to men of color, like him.