Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Many women in their 20s and 30s are experiencing thyroid-related symptoms, often linked to chronic stress disrupting the ...

A medical doctor shares her personal experience navigating the challenging seas of midlife perimenopausal hormonal changes, ...

Finding Support for Health at Every Size One way to access resources and connections with like-minded individuals is through support organizations, many of which abide by the HAES principles.

Dr Govindarajan said, “Shatavari and Brahmi, two other Ayurvedic staples, are also known for calming the nervous system and enhancing adrenal resilience — both supportive in maintaining hormonal ...

That’s due to factors like menstrual cycles, pregnancy, oral contraceptive use, and higher rates of adrenal and thyroid ...

Fact checked by Nick Blackmer Cortisol is your body’s main stress hormone. Maintaining a healthy balance of cortisol is ...

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

How does social media affect mental health in children and teens? Positive Effects of Social Media on Children and Teens In some ways, social media can benefit mental health. For instance, it provides ...

An adrenal cocktail typically calls for orange juice, coconut water, and sea salt. This drink may improve adrenal fatigue, but there's not enough research.

Huntsman Mental Health Institute is here to keep all our family members, friends, and neighbors safe. We provide specialty programs to prevent mental health crises and support people through them if ...