Discover energising foods that can help you combat fatigue and boost your energy levels as we reach the end of the year.

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The colder months often bring more than just frosty mornings and cosy evenings—they can also sap your energy, leaving you feeling tired and sluggish. Seasonal fatigue is common in winter due to ...

Many depression symptoms can cause fatigue, including: diet changes that affect glucose levels changes in sleeping patterns waking too early or being unable to go back to sleep loss of energy ...

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The Economist has looked at estimates of the global cost of an “energy transition” to a zero ... wildly short over the past decade (see chart 2). Another factor that exaggerates the cost ...

Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...

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With this in mind Spanish nutritionist Laura Jorge recommended eating certain foods to prevent fatigue. She also revealed which foods to avoid so as not to suffer an “energy crash” later in ...

Concerns over safety, cost, and what to do with radioactive waste had sapped enthusiasm for a technology once seen as a revolutionary source of abundant cheap energy. Yet now there is widespread ...

Speaking to Argentinian news channel TN, she explained that a diet deficient in essential nutrients can lead to fatigue because we derive energy and repair damaged tissues from these nutrients.

Speaking to Argentinian news channel TN, she explained that a diet deficient in essential nutrients can lead to fatigue because we derive energy and repair damaged tissues from these nutrients.