As the quest for a longer, healthier life continues, Dr. Jeffrey Bland, widely hailed as "the father of functional medicine," offers a refreshingly accessible blueprint for vitality, even as he ...

What if the best medicine isn’t a pill, but people? Discover how community, connection, and shared purpose are transforming ...

In the early 2000s the U.S. Diabetes Prevention Program (DPP), a large randomized clinical trial, showed that intensive lifestyle modification was better than a medication called metformin at ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must fund precision nutrition. To feed the force is to fortify the nation.