Pain around your hips when running or straight after? Physiotherapist Dr Bruce Paton explains five of the most common hip ...

Repeatedly doing the same activity — running, lifting, even sitting — can have serious downsides. Here's how imbalances can ...

Caused either by an unexpected movement straining the muscle, or overuse, strained hip flexors can cause big problems for ...

Hypertension headaches can be very similar to regular headaches However there are some distinguishing characteristics to note ...

Headaches can be a real pain and can be very draining, but it's important to know what type of headache you have and how best ...

During pregnancy your body undergoes a significant number of changes both hormonal and physiological can lead to headaches ...

Back pain in kids is often due to minor strains or poor posture, but can sometimes be a symptom of more serious conditions. Dr Puneet Girdhar, Principal Director & Head of Orthopaedic Spine Surgery, ...

Break dancers are prone to developing a unique condition known as ‘headspin hole’, also called a ‘breakdancer bulge’. It ...

Migraines are a common condition characterised by severe, throbbing headaches that often occur on one side of the head. While migraines can significantly impact a person's quality of life, there are ...

What are the uses of camphor? Camphor offers relief for pain, inflammation, congestion, and skin issues but should be used ...

When nine-year-old Cooper Smylie fell over and knocked his kneecap, he initially brushed off the incident as a playground ...