However, these pastimes have their bad ... period of time. Teens who are glued to their smartphones can suffer from eyesight problems, social withdrawal or lack of sleep. Gaming can become an ...

If you’ve had a particularly bad year, other peoples’ joyful recaps may make you feel even worse. “There is a lot of pressure to have a joyous season; unfortunately, not everybody has a positive ...

Reacquaint yourself with the good things in life by taking the time to appreciate them—and yes, it’s OK to rush through the ...

The experience of aging varies from person to person, but there are some common threads. These insights can help.

This male writer grew tired of trying to solve all his friend's problems – and finally gave up on a toxic relationship ...

Want to get a raise or improve your memory or become less negative? These easy steps can make big changes more likely to ...

Cynics suffer more depression, drink more heavily, earn less money and die younger; hope is what helps us endure ...

Cities become affordable when lots of new housing is built, not when a larger percentage of a small amount of new housing is ...

Daily reading can significantly improve mental health by reducing stress, enhancing focus and concentration, boosting empathy ...

In a year of continued AI progress, “founder mode” drama and a Trump election win, a few tech projects stood out for their ...

I’ve been coaching leaders for over 20 years. Here are five mistakes I’ve seen the worst leaders make.