Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

You may find it helpful to plan out an assortment of breakfast, lunch, and dinner menu options for each phase of the IBD-AID diet. It can also help to plan meals out with a dietician, or join an ...

Hallie Milstein is an Editorial Fellow for Southern Living where she is primarily focused on digital production and online content creation. She covers home design, entertaining, and lifestyle across ...

"Too much added sugar in our diet can lead to weight gain and obesity ... We're not fans of the 2 grams of added sugar that are snuck into this recipe, but what's even worse is the absolute lack of ...

Delving into medical research, Dr Haver set out to make a positive change, which is how she developed the Galveston Diet. The anti-inflammatory ... Dr Haver lost 20 pounds and found her menopausal ...

Enter the 80/20 rule, a principle borrowed from economics that’s revolutionizing the way we approach love and commitment. At its core, the 80/20 rule, also known as the Pareto Principle ...

Avocados can be added to many recipes to give your meals a nutritional ... Here are 23 interesting ways to add avocados to your diet. The simplest way to enjoy avocados is by sprinkling them ...

From cozy soups to an easier-than-pie apple crumble, these are the new recipes helping us get into sweater weather mode. Audrey Morgan is an associate food editor at Food & Wine with over seven ...

As a professional food and beverage writer, I am an expert on Diet Coke. Next to coffee, it’s the official beverage of our industry, and I drink no less than half a gallon of the stuff each and ...

Make an appointment with a registered dietician nutritionist to discuss whether the Paleo diet is right for you and your nutritional needs. Here are a few sample recipes to get you started.

Jamie-Lynn Sigler’s diet is not for the lactose intolerant. She spoke about her extreme milk cleanse with fellow former co-star of The Sopranos and onscreen sibling Robert Iler for the Not Today, Pal ...