This week I wanted to show you what a normal week looks like now for me in the thick of training for the Boston marathon ... Drills and 8 x 100m strides. It is super hot and humid for this ...

On the surface, 5K runners and half marathoners have a lot in common: Both lace up their running shoes, consistently pound ...

The half marathon is having a moment—but for many runners, it will be the first time they have to carefully consider pace, ...

adding that there is a lower risk of injury compared to marathon training because you’re not running as many miles per week. The half is also great for slower runners because the focus can be ...

GQ's running pros lift the lid on the best way to prep for a cheeky 21.1 kilometre jog without losing the will to run ...

Thought I'd show you what a productive week looks like for me living alone in London as a hybrid athlete and fitness Content ...

Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...

week training program designed for beginner runners, featuring expert guidance on pacing, recovery, and training strategies ...

Another thing to remember is that you will not regret your run once you are done, and that rewarding feeling after, often helps me get through it. Having a good playlist, and listening to new music ...

The Hilton Head Marathon was suddenly canceled on January 30th, just two weeks before the event’s marathon, half, and 5K were ...