Sam, one of the newest patients struggling with extreme obesity, was introduced to viewers when 600-lb Diaries with Dr. Now ...

From Red Robin to Chili’s, these are the unhealthiest burgers at top chains, ranked by calories, fat, and sodium.

Hundreds killed seeking aid in Gaza as famine deepens and limited food access leaves hundreds of thousands starving.

Everyone’s nutritional needs are different. For those who want to stay under 2000 calories while maintaining healthy amounts of protein, minor or even major alterations to their current meal plan may ...

A weight loss expert has revealed the one "healthy" barbecue food he advises patients to steer clear of if they're keen on shedding fat - and it's probably not what you'd anticipate.

Burger King is known for flame-grilled burgers, crispy sides, and indulgent desserts. But while it offers the occasional lighter option, many of its classic menu items are loaded with calories, sodium ...

The idea is to eat normally for five days (don’t count calories); then on the other two days, eat 500 or 600 calories a day, for women and men, respectively. The fasting days are any days of ...

However, in the 600-calorie diet the nitrogen was decreased by the same percentage as total calories, thus providing an intake of 2.1 gm. of nitrogen per day.

Reach out to a healthcare provider if you need help with portion control. They can help you determine how many calories you need per day and develop weight loss goals.

Some evidence shows that these diets can promote weight loss. An older study of 125 females with obesity involved the participants consuming either 1,000 calories or 1,500 calories daily for a ...

5. Banana Ice Cream Another low-calorie dessert option you must try is this banana ice cream. It is rich, creamy and will satisfy your sweet cravings in no time. Top the ice cream with chopped bananas ...

Throwing an epic Father's Day brunch is easy when you serve this classic cocktail. Put out an assortment of toppings like bacon, pickles, olives, and celery, then let Dad make his own variation.