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The health benefits plateaued at about 7,500 daily steps. Research in 2022 found that about 7,000 daily steps could help people over 60 live longer. Younger adults may see the most health benefits ...
You may fear it's hopeless to start investing in your 60s, but the reality is you've got more horizon than you think.
An MIT-led project asked young users to talk to an AI-powered simulation of their 60-year-old selves through a chatbot interface. The experience led to decreased anxiety and a boost in optimism.
In a move to aid retired citizens with their tax responsibilities, the Income Tax Department has published a detailed ...