News

As the summer heat rises, so does the thrill of racing beneath the sun. There’s no better way to connect with the running ...
Your running pace is a tool, whether you’re chasing a personal best race time or just trying to stay injury-free and enjoy ...
How did running—a sport that once seemed reserved for wiry endurance athletes—suddenly become the world’s favorite hobby?
You can never go wrong with an all-white sneaker, and this pair from Adidas is under $50 ahead of Prime Day. The "cloudfoam" ...
Bexley's Fourth of July celebration will begin at 8 a.m. with the John Barr 5K Run/Walk. The annual parade begins at 9:30 a.m ...
It's been nearly a month since 12-year-old Zachariah Benjamin was killed after falling off his bike. Now, there's a new ...
Your cheat sheet for converting min/mile to min/km – and what paces you need to run to hit your 5K, 10K, half marathon and marathon targets ...
Despite the significant geopolitical upheaval of the past few weeks, including a US strike on Iran that surprised both ...
PEQUOT LAKES — Celebrate the nation’s independence Thursday and Friday, July 3-4, at the annual Stars & Stripes Days in ...
The origins of the Shawangunk Runners Club Summer Solstice Run date back to the mid-1980s. Don Davis of New Paltz organized ...
The ideal temperature for long distance running, by the way, is between 45 and 59 degrees Fahrenheit, (or 7.5 to 15 degree celsius) according to a study published in 2021 in Medicine & Science in ...
One of her races, the sixth annual Night Owl 9K on June 28 at Freedom Park, is also a Colonial Road Runners Grand Prix race, ...