Seven days out is your guide to entertainment events, concerts, festivals and activities in Escambia and Santa Rosa counties.

Richmond University Medical Center’s (RUMC) annual 5K Run/Walk will take place on April 12 at Silver Lake Park. The race will ...

Nicole Greene started running in 2006 after moving to Richmond from her native South Africa to be an au pair. Challenging ...

The event, now in its 17th year, is expected to draw over 7,000 riders, 3,000 volunteers and numerous spectators.

This Saturday, we leave snowy February behind for the green of March, if only in our shamrocks, beer and, of course, running ...

If the Adrenaline GTS 24 is too bulky for you but you still need some stability, try the Tempus 2. The lightweight shoe ...

You can celebrate Fat Tuesday by participating in a 5K to support the Grand Rapids Police Foundation—all while enjoying ...

Jeffing is a training method switching between walking and running. Jeff Galloway talks us through why it's called Jeffing, ...

But knowing that you have a race coming up is a great motivator to get you out on the road when you’d rather be watching TV.

Paityn Noe achieved another significant career milestone in her short and brilliant distance running career. The Arkansas ...

Starting a fitness journey is exciting but can be challenging. Initial enthusiasm may fade, so staying motivated requires the ...