A Portage homeless shelter is looking to raise $1 million for a new facility just as the men's shelter it has been renting ...

The terraces that runners climb in the final 600 have been daunting for many over the years. But the race was really long ...

The course is 5000m (5k) long. This has been accurately measured by us with ... Dependent on availability, marshals will be at key sections of the course, or signs will be in place. Please remember ...

Two people are dead and a third was injured after what investigators say involved a crash with a wrong-way driver Thursday ...

Take this column as a sign of things that are here. The S.C. Department of Archives and History on Dec. 5 unveiled a new exhibit in Columbia about those historical markers – signs – you see ...

Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.

Due to the expansion of the North Platte Recreational Complex, the South Platte River Centennial Trail served as the 2024 ...

Get faster with this 5K treadmill workout plan. The four-week schedule includes speed workouts, easy runs, and strength ...

Here are the mile points that allow 75 mph, according to CDOT: Mile markers 15.9 (north of Trinidad) to 94.5 (south of Pueblo) Mile markers 101.9 (north of Pueblo) to 1334.7 (south of Colorado ...