Interestingly, a recent study of more than 146,000 marathon finishers found that runners whose pacing was consistent (so, ...

It detailed the Running with the Kenyans author’s attempt to run a 5-minute mile (spoiler: he succeeded, running 4:54). Finn had been a decent middle-distance runner as a teenager and, having focused ...

The inflatable design allows for a lightning-fast two-minute ... in this rugged, up-for-anything smartwatch (like a ...

Cleveland in the summer-there’s nothing quite like it! It’s important to take the time to enjoy the sunshine, birds, warm ...

Prime Day — which is now a four-day event rather than the usual two days — is well underway, and we’ve been working hard to ...

Let your slow cooker handle dinner tonight. These recipes are perfect for packed schedules and empty stomachs.

One of the hardest truths to accept is that you can't please everyone. People will criticize, judge, and misunderstand you, ...

Dozens of flash flood warnings are in effect for millions across several states and Washington, D.C., as slow-moving summer ...

We all have those days when a dark cloud seems to follow us, making even the simplest tasks feel heavy. Whether it's the ...

SACRAMENTO STATE IN THE MID 90S, BUT NICE DROP IN THE TEMPERATURES IS COMING AND IT’S COMING STARTING TOMORROW. HERE’S THE FIRST HINT. THE FLAGS AT SUTTER HEALTH PARK. THEY’VE BEEN GETTING A WORKOUT ...

Extreme heat is becoming more frequent and intense due to climate change, testing the limits of the human body. Thousands of ...