Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

"Adrenal cocktails," sometimes called "cortisol cocktails," are all the rage on TikTok, with users claiming they can help ...

Higher hair cortisone levels were associated with a higher risk for metabolic syndrome, especially among individuals aged younger than 49 years.

The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

One of the most practical tools leaders can use to improve decision-making is simply to pause, and give themselves a little ...

When it comes to automobiles, no matter how well they are maintained, at some point the check engine light is going to come ...

Blackberries, blueberries, cranberries, raspberries, and the like are tiny powerhouses of free radical-fighting antioxidants.

Cortisol is a hormone that plays an active role in metabolic health, blood pressure control and immune response. But, perhaps what cortisol is most known for is its handling of stress.

Your face reveals adrenal fatigue through dark circles, dull skin, and puffiness. Why stress hormones show up in your appearance first.

However, when cortisol levels remain elevated for prolonged periods, it can disrupt the balance of other hormones and contribute to a range of health complications. Nutritionist Nupuur Patil, on April ...