News

Yoga with Kassandra on MSN3d
Day 21 – Flexible Mind Yoga Challenge 🌀 | CURIOSITY_1: Explore with Breath & Movement
Welcome to Day 21 of the Flexible Mind Yoga Challenge 🧠 Today’s theme — CURIOSITY_1 — invites you to step onto your mat with a sense of play, wonder, and exploration. This 20-minute flow is about ...
Yoga with Kassandra on MSN3d
Day 21 – Curiosity 🌀 | 10 Min Morning Yoga Stretch | Flexible Body Challenge
Welcome to Day 21 of the Flexible Body Yoga Challenge 🌞 Today’s theme is CURIOSITY — an invitation to explore your body with openness and play. This 10-minute morning yoga stretch offers gentle ...