Sravan Dwibhashyam, 39, the 21/21 challenge was personal. “I wanted to break the myth that daily running leads to injuries.

Welcome to Day 21 of the Flexible Mind Yoga Challenge 🧠 Today’s theme — CURIOSITY_1 — invites you to step onto your mat with a sense of play, wonder, and exploration. This 20-minute flow is about ...

Welcome to Day 21 of the Flexible Body Yoga Challenge 🌞 Today’s theme is CURIOSITY — an invitation to explore your body with openness and play. This 10-minute morning yoga stretch offers gentle ...

We marvel at “miraculous survivors” like Vishwash Kumar Ramesh, the lone survivor of last month’s Air India disaster. But ...

After multiple years of circling one another at the top of the 135-pound division, WBC lightweight champion Shakur Stevenson ...

Donald Trump’s Pentagon chief moderated his stance to get the job but is now pushing for change in the name of high standards ...

After getting bowled out for 225, Australia will be looking for quick wickets on the second way and take a lead in the first ...

Michigan State football has been given a slightly better overall rating in College Football 26 than it got in College ...

The £300,000 arrival from Anfield has been handed a Championship target by John Mousinho, as he aims not to fall behind his ...

With the win against Anastasia Pavlyuchenkova, Amanda Anisimova has reached her second grand slam semifinal in her career.

Edgar Berlanga threatens to “smack the s**t” out of Oscar De La Hoya at the press conference before his showdown with Hamzah ...

Dr. Claudette Yaméogo is Burkina Faso’s only ophthalmologist who specializes in treating children. She is one of just 70 eye ...