Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

Bethany Dobson spends an hour on Sunday making her breakfasts, lunches, dinners, and snacks for the week. She shared a minute-by-minute breakdown of how.

Costs to house the poor are approaching, and sometimes exceeding, $1 million per unit in cities across the country, including ...

Growing your own food takes patience and persistence. But if you're looking to enjoy the fruits of your labor faster, try ...

Dole is cheap on a fundamental basis, but that's been true since the company went public. See why DOLE stock is a Hold.

Seneca Foods is a value play in the packaged produce sector, trading at low multiples due to recent volatility and lumpy ...

A Chicago fine-dining restaurant offers tasting menus with French and Indian fare. Its head chef varies price points to ...

I just survived a grueling 24 hours existing on nothing but clear liquids — tea, broth, jello, apple juice and the like. It ...

"Pro tip on pasta salads: add more vinegar than you would expect. A typical vinaigrette ratio is 2:1 or 3:1 oil to acid. This salad's vinaigrette is more like 2:3. Some of that acid is to counteract ...

From Greek diners to soul food, here are 27 more restaurants that you’d recommend to new Charlotteans for a taste of the ...

Here are 15 foods that are rich in calcium ... Dairy may have additional health benefits. For example, one 2016 review of 31 studies suggests that increased dairy intake may be associated with ...

San Diego County’s cash-strapped water authority is considering a plan that could remove a discount it gives to local farmers ...