Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Keto diet not only help you Health benefits can include weight loss and lowering your risk for certain diseases including ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

Dr Michael Mosley, who tragically died in October 2022, devised a special diet plan with his wife Dr Claire Bailey which ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

The ketogenic diet, or ketogenic diet therapy, is sometimes used as a treatment for epilepsy. For some children and adults, the ketogenic diet helps to control their seizures. There are different ...

Why Trust Us? Before you go replacing your wind sprints with breaking wind, here’s what you need to know about the potential calorie burn of flatulence. Flatulence (a.k.a. farting) occurs when ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...

103116 Ting R, Dugré N, Allan GM, et al. Ketogenic diet for weight loss. Can Fam Physician. 2018 Dec;64(12):906. PMID: 30541806 Di Rosa C, Lattanzi G, Spiezia C, et al. Mediterranean diet versus very ...

The ketogenic diet was found to improve tumor control and survival in mice. One was beta-hydroxybutyrate (BHB), a substance formed by the liver in response to a ketogenic diet. According to the ...