wp:paragraph --> Sure, 100 foods is a lot of options, but our goal is to emphasize that there are endless ways to eat healthy, regardless of your diet or food preferences. With this list ...

When I’m invited to a potluck, I easily double or triple this healthy vegetarian recipe to treat the crowd to an exotic dish of enticing, bold flavors. —Heather Demeritte, Scottsdale ...

Centenarians—people who live to be at least 100 years old—have captured ... While different foods can support overall health and longevity, research often highlights 10 foods centenarians ...

The following cocoa products can help you meet your iron needs: Adding nuts and seeds to your diet can significantly increase your iron intake. Nuts and seeds also provide fiber, healthy fats ...

Food manufacturers must meet new criteria to put "healthy" on a food product. The new rule goes into effect Feb. 25, 2025, with a compliance date in 2028. A new label on the front of food packages ...