Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

Bonita Gibson, who turned 114 on July 4, revealed her secrets to longevity, including that one particular food, the potato, ...

Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

From garlic ice cream to kombucha on tap, explore California’s strangest and most iconic dishes—loved and loathed.

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

Large groups of demonstrators stood outside the fairgrounds and voiced their dissatisfaction with policies and called for ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.