A scientist who studies aging shared four lifestyle choices that research suggests could help you live longer.

After suffering from a lifelong eating disorder that almost killed her, an Ohio woman says switching to a carnivore diet ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

A Wolverhampton-based diabetes support group is all set to share 100 free healthy eating hampers at an International Women’s ...

Most doctors and nutritionists know that completely depriving yourself of foods you love will backfire, causing you to eat ...

Meet the centenarian professor who is a living example of health, fitness and everything good. Popularly known as the ...

A recent study out of Sweden has found that feeding your baby a diverse diet consisting of a certain number of foods can ...

According to this umbrella review, eating more nuts, whole grains, fruits, veggies and fish, and avoiding or limiting ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

The Finnish foodtech company Solar Foods has started the commercialisation of its protein Solein in the United States, focusing on the Health & Performance Nutrition market. Solein® Protein Bites is a ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Discover the benefits of a plant-based diet, from reduced inflammation and improved heart health to reduced risk of certain cancers. Learn more!