It’s true that grapes are higher in natural sugars, and lower in fiber, than some other fruits. A cup of grapes contains about 104 calories, 23 grams of sugar, and 1.5 grams of fiber. By ...

This cucumber gazpacho with grapes is the most refreshing, savory, cold soup you will have this summer! The savory/sweet mix with with herbs, cucumbers and other flavors creates almost like a ...

Red, black and green grapes are identical in terms of nutrition facts, but they do have slightly different antioxidants. Whereas dark grapes have anthocyanin, green grapes have flavanols.

Place 1 cup green grapes, stems removed and washed, into a bowl. Pour the pickling mixture over the grapes, cool to room temperature and then refrigerate. This will keep for 3-4 weeks in the fridge.

1 1/2 cups water 1 can (15 ounces) no-salt-added chickpeas, drained 1 cup red California grapes, halved 2 tablespoons chopped fresh cilantro or parsley Freshly ground black pepper, to taste ...

Cultivated for thousands of years, grapes are packed with nutrients, antioxidants, and powerful plant compounds. Here are their top 16 health benefits.

4 (6-ounce) halibut fillets Kosher salt and freshly ground black pepper 2 tablespoons extra-virgin olive oil 1 cup halved green seedless grapes 4 tablespoons unsalted butter 1 lemon, halved ½ cup ...

2 cups black or red seedless grapes (12 ounces), halved 2 tablespoons minced shallots 1 tablespoon sugar 1 tablespoon red wine vinegar 1/2 cup dry, fruity red wine 1 cup chicken stock or low ...

1 1/2 cups water, more if needed 3 cucumbers, peeled, halved lengthwise, seeded, and chopped 1/2 onion, chopped 2 teaspoons sliced almonds 2 cloves garlic 2 cups seedless green grapes ...

• 1 cup green grapes • 1/4 cup shelled, unsalted pistachios, coarsely chopped • 2 tablespoons finely chopped Italian parsley • 5 ounces baby spinach • 1/4 red onion, thinly sliced ...