Safety Rayshawn Jenkins, who joined the Seahawks last March on a two-year deal, has been granted permission to seek a trade, a source confirmed to ESPN.

It's easy for fans to clamor for a change, and they have every right to vent. The truth, though, is that there aren't that many QBs in the league better than Geno Smith.

The Dolphins claimed cornerback Ryan "Bump" Cooper Jr. off waivers from the Seahawks, the team announced Monday.

Below are a few stories from the last week that Cardinals fans should know. Extension talks with QB Geno Smith to begin Smith enters the final year of his contract. General manager John Schneider told reporters at the combine that they expect him to continue to be their quarterback and will begin extension talks.

The second-year coach of the Seattle Seahawks will be visiting with the fourth-year Oregon Ducks coach in April as part of UO’s annual coaching clinic.

The Seattle Seahawks are currently in the middle of what figures to be a highly important offseason for the future direction of the franchise. Seattle finished this past season 10-7 but narrowly missed out on a playoff berth under first year head coach Mike Macdonald.

The New England Patriots are set to be active in NFL free agency and reportedly plan to focus on fortifying the trenches. Karen Guregian, Mark Daniels and Chris Mason of MassLive reported that the Patriots plan to "overhaul the roster" to fit the image of new head coach Mike Vrabel.

Jason Peters, who spent 11 seasons with the Eagles and won a Super Bowl, has retired after 21 seasons in the NFL.

Emmanwori is a 6-3, 225-pound safety who expects to run a 4.3 40-yard dash at the NFL Scouting Combine in Indianapolis, per Seahawks blogger Brian Nemhauser. Emmanwori has also met with Seattle, per Nemhauser,