From being imprisoned to pursuing bodybuilding, Teresa Giudice’s weight loss journey is an inspiration to many. Let's find out how she turned her life around.

A look at the whirlwind romance and heartbreak of Anna Sedokova, the Ukrainian singer and TV personality, and her tumultuous ...

For many, losing weight and fitting into a small 36 is the ultimate dream. It is almost synonymous with success, especially ...

Zone 2 training is a type of cardio exercise where you use your heart rate as a guide to help you find the right intensity ...

Ukraine war latest: Footage captures 'assassinated' Russian general moments before blast in Moscow - as Ukraine claims it was behind attack The Ukrainian security service has reportedly claimed it ...