Medically reviewed by Karina Tolentino, RD Boldo tea is made from the leaves of the boldo plant (Pemus boldus), an evergreen ...

A portion control plate is a simple yet powerful tool for managing food portions and... The post Portion Control Plate: ...

A leading veterinary professor has said that going plant-based is safe for companion animals, including cats.

Aldi is one of the UK's most loved supermarkets. From being voted Britain's cheapest for four years in a row to offering ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

In an engaging episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Erin Demarines, a CEO, vegan hospitality consultant, and certified ...