Monday stress is more than a passing feeling-it leaves a measurable imprint on the body, according to a large-scale ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

The researchers also deem ginseng a potential treatment for people with depression, asthma, hypertension, and posttraumatic ...

The “cortisol cocktail” is touted for stress reduction benefits on TikTok. Here’s what it is, and what doctors have to say ...

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

Thinking about ridding your body of excess cortisol suggests an unwanted accumulation of stress, brought on by professional pressures, your personal life, or difficult situations beyond your control.

High levels of cortisol can cause weight gain around the face, upper back and stomach - which could indicate a very rare condition called Cushing's Syndrome. The most common cause is taking high ...

Persistent stress elevates cortisol, impacting well-being. High cortisol levels can weaken the immune system, raise blood pressure, and contribute to weight gain, potentially leading to heart ...

A diet high in high-sugar foods and drinks, alcohol, and caffeine can spike your cortisol levels. A Mediterranean diet is a smart template for healthy, low-inflammation eating, and it may lower ...

She then urged followers to “watch out” for five signs that could indicate high cortisol levels. Brecher continued: Weight gain, especially around the midsection, face and upper back ...

A nutritionist who says "many people often don't realise they have high cortisol" has highlighted five signs to watch for. Eli Brecher, a registered nutritionist and host of The Gut 360 Podcast ...