The researchers also deem ginseng a potential treatment for people with depression, asthma, hypertension, and posttraumatic ...

Chickpeas are super high in tryptophan, an amino acid that our bodies rush to convert into serotonin (aka the famous “feel-good” neurotransmitter). Stress is like leaving a happy tap running. Stores ...

Cortisol is your body's main stress hormone. Certain foods, drinks, and even seemingly positive experiences can cause your ...

Only when someone has consistent and severely high levels of cortisol, or Cushing's Syndrome, would doctors recommend ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Recipes for "cortisol cocktails" or "adrenal cocktails" have been trending on TikTok and other social media with claims that ...

Cortisol is most generally known as the "stress hormone," and for good reason. It keeps the body alert during emergencies, ...