A Sandton father of two conquers the prestigious Natural Olympia, earning his Pro Card and proving that determination can lead to extraordinary success.

This video is for educational and documentary purposes only. We are under the supervision of trained professionals with a ...

Classic Physique bodybuilder Matt Greggo shared his full day of eating and supplement stack ahead of his 2025 Arnold Classic ...

The Rock has a lot cooking. The numerous Dwayne Johnson movies heading to theaters or on streaming in the near future sound like they will be keeping the multi-hyphenate busy for a while.

Two of the most well-known actors for their sculpted bodies and dedication to the gym are Dwayne "The Rock" Johnson and Chris Hemsworth. Both have transformed their bodies over the years to play ...

(Photo credits: iStock) A new study published in the journal Nature Communications earlier this year found that people over 60 years who took prebiotic fibre supplements for 12 weeks showed a ‘s ...

This week's host of "Saturday Night Live," Chris Rock, didn't mince words during his monologue about YouTuber Jake Paul, who recently fought boxing legend Mike Tyson in a Netflix live event.

A health supplement commonly taken to ward off colds could cause agonising side effects for millions of Brits, the health service has warned. Potassium, an essential mineral found in dried ...

If a healthcare professional has recommended a vitamin D supplement for calcium absorption, bone health, or muscle growth and development, we’ve vetted and narrowed down our recommendations to ...

Here is your 2024 hard rock + metal album release calendar and all of this week's newest titles! With so many new metal and hard rock albums being released each week, it can be difficult to keep up.

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THE WEEK’S MOST POPULAR SONGS RANKED BY ROCK AND ALTERNATIVE RADIO AIRPLAY AUDIENCE IMPRESSIONS, AS MEAURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS ...