This should really be the number-one tip. When riding in a group, be predictable and solid in your rhythm. Be consistent in ...

Suiting up for the 47th Cape Town Cycle Tour? Excellent – it’s one of the wonders of the cycling world. And with some careful ...

Eeating is critical to maintaining energy levels and finishing strong on race day. Here's how to get the right stuff in.

This year, take the advice of some of the most respected riders in their classes – and piece together the best cycling ...

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The thrill and handling of an analogue bike with just the right amount of electric assist.

With the 2025 UCI Road Word Champs set to take place in Kigali, there’s never been a better time to plan a cycling trip to Rwanda. We spoke to Simon de Schutter, event organiser and all-round Rwandan ...

Experts offer their tricks to get better at climbing when you can’t actually practice on steep inclines.

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