People ride bikes for different reasons. Whether you’re a roadie, gravel grinder, mountain biker, triathlete or casual ...

While Trek’s Checkmate goes all in on racing, the Checkpoint is free to become a gravel bike built for adventure. And multiple updates for 2025 express that. “Puts you in a more relaxed upright riding ...

Expert guidance on how to prevent flat tyres, plus how to take care of your spare tubes so they're in good shape if you do.

I think sports in general and, to some extent, cycling in particular has an obsession with glorifying pain and suffering. I’ve always had some disdain for this because riding a bike is something I do ...

The new range is all about comfort, colour and clever design – because winter rides deserve more than just survival gear!

These neck exercises will enhance your ability to look around while you’re riding and stave off posture fatigue. Plus, they can do double-duty as powerful neck-pain prevention.

There’s a reason sugar has been called “the new smoking,” similar to too much sitting.The sweet stuff has been linked to a number of health issues, from cardiovascular problems to potentially higher ...

9. The size of a chainring or cog is indicated by the number of teeth (sometimes abbreviated as T). 10. Because bicycles have only a few chainrings, they are usually listed individually in a product’s ...

The problem is that most gravel bikes on the market do not officially clear tyres that big. Well, officially at least. The tyre clearance listed by the manufacturer is often on the conservative end.

The 2025 edition of the Amashova National Classic marks 39 years in KZN’s cycling legacy.