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今月の注目アイテムとして取り上げるのは、アメリカ発のパフォーマンスフットウェアおよびアパレルブランドHOKA®（ホカ®）。HOKAは、もともとトレイルランナー向けに作られたブランドで、極厚のミッドソールと高いクッション性が最大の特徴。今やランナーだけ ...
La estrella de Hollywood, siempre impecable, comparte los productos imprescindibles en su rutina de cuidado facial. A los 56 ...
11h
Setting out to reduce body fat and build muscle at the same–otherwise known as changing your body composition–is among the ...
a) Sit in a deep squat, where your hips are below your knees, with a weight held in both hands in front of you. Shift your weight towards one side and lower your hips onto the floor, moving into the ...
With clean ingredients, a natural finish and serious skin benefits, Miracle Balm is trending. But is it a must-have?
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