A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Discover how to strengthen and enhance your shoulder mobility with this guide to effective exercises that help prevent ...

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...

Workouts are meant to improve your health and fitness, but some popular exercises come with hidden risks. Even routines that ...