A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...
Pain is a natural response to injury or illness and can be a useful indicator that something is wrong. Here are some of the ...
The NHS has compiled a list of the 20 most painful health conditions you can get, with heart attacks, broken bones and ...
The NHS has listed what it believes to be the 20 top most painful conditions a person can suffer from. While there are ...
From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.
Once home, Shaw was told not to lift anything heavier than a shoe. He couldn't pull on anything, not even to open the refrigerator door. He had to sleep upright in a recliner. Sneezing was ...
Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...
Somatic workouts—a style of slow, mindful, body-focused exercise—have gained popularity as a remedy to society's collective ...
Stretching is crucial for maintaining flexibility, mobility, and independence as you age. Daily stretching can prevent low ...
Rotator cuff-related shoulder pain (RCRSP) is the most common shoulder condition and the main non-surgical intervention is exercise therapy. For approximately 30% of people with RCRSP, this approach ...