A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

DEAR MAYO CLINIC: Finding the time to exercise with my busy work schedule seems impossible. How much exercise do I need to benefit my heart, and what kind? If I like to play pickleball ...

The Neer's test merely reveals if you have shoulder impingement; it doesn't reveal what structure in your shoulder is being pinched (e.g., your shoulder bursa, rotator cuff, biceps tendon ...

But as we age, or due to environmental pollutants or certain health issues, the tear ducts don't function as well. This article details five easy exercises that can help stimulate your tear ducts ...

Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.

The shoulder press is a classic exercise that works the rotator cuff and other shoulder muscles. Start with light weights to maintain good form and prevent injury. While standing or sitting ...