I Test Fitness Gear. These are the 9 Best Weightlifting Shoes
The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...
Firefighter Nation7h
Set Standards, Not Goals: Physical Fitness Standards for the American Fire Service
The fire service needs to move beyond individual fitness goals and adopt clear physical fitness standards that apply to all ...
This Space-Saving Equipment Will Help You Build a Functional Home Gym
A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...
Lifting weights and 12 other ways to sleep better as you age
Lifting weights could help older people get a better night's sleep and beat insomnia, new research has suggested. Resistance ...
I was biohacked at a fitness facility that uses AI and more to promote a smarter, not harder, workout
GeekWire's Kurt Schlosser stands in the cryotherapy chamber and is subjected to -150 degree temperatures at Upgrade Labs in Bellevue, Wash. (GeekWire ...
NASA's SpaceX Crew-10 to explore deep space exercise and health
During NASA's SpaceX Crew-10 mission to the International Space Station, which is scheduled to launch in March, select members of the four-person crew will participate in exercise and medical research ...
Arabian Business16h
UAE gym-goers want selfie ban despite personal social media habits: Report
Social media and phone usage emerged as primary irritants among UAE gym-goers, with 40 percent of participants cited people ...
Want to lose weight quickly? Why lifting weights is more important than cardio
Strength training is an essential component for effective weight loss and overall health, as it boosts metabolism, balances ...
Lifting weights could help you reduce your suffering from this health disorder
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...