While Zen Buddhism, often known for its simplicity and silent meditation, and its expansion in East Asia and the West, traditional Theravāda Buddhism and Tibetan Vajrayāna Buddhism, and their ...

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Koan Health, a leading population health analytics company, announced today that it has once again earned the Certified Data Partner designation through the National Committee for Quality Assurance ...

Meditation won't cure depression overnight, but it can be more beneficial than you think.

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How does Anand Mahindra stay fit and active? From working out with weights to swimming and ellipticals, here's what his ‘weekly fitness routine’ looks like.

Palm-of-the-hand stories, lunch poems and koans ensure minimal acreage and maximal harvest. Read more at straitstimes.com. Read more at straitstimes.com.

After all, Buddhist meditation is an ancient practice – even science, according to some. Tibetan Buddhism, as embodied by the Dalai Lama, is what many people think of when you mention meditation.