Rapper and music artists Honey Singh once made headlines owing to his tremendous weight loss transformation. He had come down ...

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

What Should You Add to Milk for Better Health? India is the world's largest producer of milk, contributing around 24.64% to ...

According to the weight loss expert, swapping to oat bran can lead to a five-pound weight loss in a month. He said: “If you ...

Rapper Honey Singh impresses fans by losing 17 kilos in a month through a strict diet and workout regimen. If you’re looking ...

If you drink Starbucks drinks regularly, you might be consuming more caffeine than you think. Take a look at the most ...

Celebrate the change in season by whipping up these delicious diabetes-friendly dinner recipes, which take no more than 30 ...

A weight loss doctor has revealed how a simple breakfast swap could help you shed up to five pounds in just a month.

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the ...