Monitoring children's weight is essential but challenging. Growth charts help track healthy development, though they have ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

This video series is sponsored by A B See Optometry and Vision Therapy. In the latest episode of 1 Clear Vision, Dr. Sophia ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

As of Nov. 15, get the Fitbit Google Ace LTE for just $129.99 at Woot. That's $99.96 off its normal price of $229.95 and a 43 ...

Gov. Greg Gianforte is making a push to establish cellphone-free schools across the state as evidence about the potentially unhealthy effects of excessive use among adolescents continues to pile up.

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents of adventurous eaters know healthy habits start from a young age.

One key habit is proper handwashing because it reduces respiratory illnesses, like colds, in the general population by 16-21% ...

With kids back in the classroom, it’s important to recognize how young people spend their free time could impact their heart ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

If you want to get healthier, you don't want to waste your time. Here are the biggest "bang for your buck" health and fitness ...