Monitoring children's weight is essential but challenging. Growth charts help track healthy development, though they have ...

TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents ...

As of Nov. 15, get the Fitbit Google Ace LTE for just $129.99 at Woot. That's $99.96 off its normal price of $229.95 and a 43 ...

If you want to get healthier, you don't want to waste your time. Here are the biggest "bang for your buck" health and fitness ...

See last week’s article on why it is important to manage screen time. We know this is a slippery slope with children, here ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Moreover, for younger kids, screen time can become an easy escape from boredom ... children entirely but to create a balanced ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

This law would make platforms like Instagram, TikTok, Facebook, and X responsible for blocking those younger than 16 from ...

It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...