Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

According to kitchen specialist Laurie Klein foods with 'sauces or batters' are the worst things to be air frying, not so ...

Mounting evidence suggests fizzy drinks, biscuits and ready meals are to blame for a catalogue of health harms, including ...