Fresh fruit, including grapes, has many health benefits, but can they help you lose weight beyond lowering your calorie intake? Here's a look at what researchers have found. In 2016, a study noted ...

Black grapes are also rich in d antioxidants. From boosting skin health to aiding digestion and detoxification they offer several benefits. Their low-calorie content and high fiber make them ideal for ...

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Here are 6 top health benefits of green grapes ... making them an excellent choice for those looking to lose weight. Green grapes contain polyphenols that possess anti-inflammatory properties ...