Russell Westbrook will not be exercising his $3.5 million player option with the Denver Nuggets for next season and will ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...

FYI, it also helps regulate blood sugar and metabolism.

FYI, it also helps regulate blood sugar and metabolism.

If you are looking to protect yourself against high blood pressure or hypertension as you age, you need to be consistent with lifestyle changes like regular exercise and workouts starting from early ...

From children to older adults, exercise enhances brainpower. A sweeping new analysis shows that physical activity improves ...

Expensive anti-aging treatments found at a growing number of clinics can't beat a good diet, sleep and exercise, says Dr.

The crash of an incoming commercial plane after encountering a stray, stolen aircraft at the Minot International Airport was ...

That said, in many cases, running can actually be good for your knees. “Movement is absolutely essential for healthy joints,” ...

The Riceville Volunteer Fire Department is devastated by this loss and stands in solidarity with the family and loved ones of ...

Foreign minister Penny Wong says she speaks with her Iranian counterpart, also with Israeli government through its ambassador ...